You’re self-aware, you’ve done the self-development and therapy. You don’t need to understand, rationalise or intellectualise yourself anymore.
You know what your challenges are and you can explain them very well.
You’re ready for answers, change, and to genuinely move forward in a real, deep way. That doesn’t rely on strategies to handle life, and doesn’t rely on you being on the look-out for red flags.
This type of change does not happen in talking therapy. You’ve graduated. Congratulations. Here’s a certificate.
The next chapter of your journey is shorter, faster, and doesn’t mean raking over the rubble of your history.
The next chapter for you isn’t some never-ending intense journey of digging up the skeletons you’ve fought so hard to move on from.
This next chapter for you is about reclamation. It’s about power. And it’s about choosing you in the biggest and most beautiful, healthy way you’ve never experienced before.
You do not need more therapy. You need a really experienced coach to get you over the finish line of this chapter so you can start the next one. Because you’ve been in this one long enough!
“I’ve had lots of therapists but not a coach and I myself a counsellor didn’t fully appreciate the difference. The difference I have found is that whilst there is space to talk about my past this isn’t forced. Harris has listened whilst modelling a way of being that is new, hopeful and forward looking.
“I was referred to Harris through a friend. Looking back I was approaching burnout and crisis point. My past was mixing with my present and most conversations were triggering and exhausting. I had withdrawn from friends and family. I was heavily medicated on anti anxiety meds and antidepressants, (which I am no longer on). I didn’t want to return to therapy. I’d had traditional therapy 4 years ago lasting many months and although it had helped me better understand my past, I felt ill equipped to live in the present.” -Harper
Book a call with me and I’ll tell you exactly what you need help with and how we can make that happen!