Understanding Parts in NLP and Internal Family Systems The mind is a complex ecosystem, comprising various facets, much like mini personalities or ‘parts.’ Understanding these parts can offer insight into our behaviour and reactions. Exploring...
Introduction Today, we’re delving into the depths of a trauma response that seems to tiptoe in the shadows, seldom discussed and rarely understood. As someone deeply invested in recovery from complex trauma, I began to see this mechanism so often and I’ve...
Introduction In today’s interview, we have the privilege of speaking with Harris, the founder of the Center for Childhood Trauma Healing. Harris will guide us through the four critical steps for permanently healing from complex PTSD, a condition often...
In a world where personal and professional connections are vital to our well-being, finding the right people to surround ourselves with can be a challenging task. But what if there was an exercise that could help you gain clarity on what you truly desire in your...
Hi, I’m Harris (they/them), founder of The Centre for Childhood Trauma Healing. In this blog, we’re going to explore a path towards healing and transformation. If you’re a trauma survivor who has found themselves trapped in a cycle of toxic...
The End of Toxic Business: A Beacon of Hope in Mark Silver’s ‘Heart-Centered Business’ In a world where the principles of business have too often been rooted in profit at the expense of humanity and the planet, Mark Silver, a gifted business...
Healing Anxiety: The Power of Emotional Integration In a world often quick to prescribe medication for anxiety, it’s crucial to remember that while medication can provide much-needed relief, there’s more to healing anxiety than is typically discussed. In...
The Permanent Power of Trauma Processing for Healing your Childhood Trauma The difference between you perfecting your trauma management and never having to think about it ever again (unless you want to) is trauma processing. I spent twenty years with extreme,...
I had started my activism anonymously, in secret. No one close to me was particularly interested in intersectional rights, or human rights in general. And so without a social outlet for my feelings, passions, and processing my own injustices, I did what a lot of...
In the first three days of pre-sales alone, our history-making, first-of-its-kind book hit five best-seller charts, which has in turn inspired our publishers to petition the Library of Congress in the USA to add two new national book categories; ‘LGBTQ+...
