I feel liberated. I don't feel tied down by my doubts, my insecurities and my need to please others. It may be one of the best decisions I made for my personal growth and I'm so thankful that I got to work with you to help me process and heal.

It's difficult to describe how fast things improved for me. I feel like I'm leading a different life for the better, and feel so much more whole now that I'm not afraid to show the parts of myself that I always pushed down. Helping me live authentically comes back in my relationships with others, and I feel so much more prepared for daily life and the emotions that come with it.

I was scared and didn't want to really deal with my emotions. I liked how you talked about therapy teaches us the why but not the how and to be less hard on yourself. After our session I felt emotionally exhausted but there was a bit of clarity after. I would absolutely recommend you to others. You immediately created a feeling of comfort and gave enough personal anecdotes to create trust and keep conversation flowing, but not so much that it took away from our session. It actually helped move it in the right direction.

I've got further with your coaching in three months than I have in twelve years of therapy.

I really feel everyone should be exposed to your wisdom, it's incredibly refreshing to understand why you are feeling that way, your methods of self reflection are reflection on the actual emotion brings such empowering knowledge. I'm much more chilled now, I'm looking at things from a new angle, I have taken time out from people who weren't good for me and I now know it's okay to do that.

To say that my coaching/therapy with Harris has been different is an understatement. They have given me tools that have empowered me to face difficult conversations and circumstances head on. It hasn't been easy but they have been by my side and now that I'm getting practiced at setting boundaries my self worth and understanding have grown. I have embraced all my emotions such as anger which I didn't feel was possible before. It's like being given a new torch and suddenly everything is different. I am stronger than I realised and I appreciate every session we have conquered together

The difference in me between our first session three months ago and today's last session is enormous. Looking back I feel like I have bumbled through life, finding happiness where I can while trying to make sense of my past. I've had lots of therapists but not a coach and I myself a counsellor didn't fully appreciate the difference. The difference I have found is that whilst there is space to talk about my past this isn't forced. Harris has listened whilst modelling a way of being that is new, hopeful and forward looking.

I was referred to Harris through a friend. Looking back I was approaching burnout and crisis point. My past was mixing with my present and most conversations were triggering and exhausting. I had withdrawn from friends and family. I was heavily medicated on anti anxiety meds and antidepressants, (which I am no longer on). I didn't want to return to therapy. I'd had traditional therapy 4 years ago lasting many months and although it had helped me better understand my past, I felt ill equipped to live in the present.

Difficult memories have been processed in a way that is empowering and I have learnt to trust my own judgement which is a world away from the self criticism I bombarded myself with before. I have got to a point where I notice and enjoy stepping out of my comfort zone. I wouldn't hesitate in working with Harris again should I need help. However I feel proud and accomplished rather than fearful now that our coaching has come to an end. Thanks again Harris, you're a bloody legend!!